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SOME OF MY AREAS OF FOCUS

Areas of Focus: Services

​Area of Focus

  • Burnout and compassion fatigue for caregivers (prevention & recovery)

  • Eating Disorder, Body Image

  • Self Esteem, Self Image 

  • Creative blocks (artists, writers)

  • Anxiety & Depression

  • Stress and Anger management

  • Women's support (empowerment, aging, menopause, relationships)

  • Transition (big & small life changes, grief, loss)

  • Developing a creative practice

ONE-TO-ONE ART THERAPY GIVES YOU AN OPPORTUNITY TO...

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  • Pause. With time, space, and support ...to discover clarity around what you want.

  • Be supported through challenging life situations and changes.

  • Explore new ways of accessing and understanding your emotions, your body, and your needs.

  • Discover and explore your strengths and capacity to initiate and create change in your life.

  • Explore and address your concerns through a combination of talk, art-making, and creative process.

  • Learn how to access creative process (and develop a creative practice) as a resource and ongoing support tool.

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