SOME OF MY AREAS OF FOCUS
Area of Focus
Burnout and compassion fatigue for caregivers (prevention & recovery)
Eating Disorder, Body Image
Self Esteem, Self Image
Creative blocks (artists, writers)
Anxiety & Depression
Stress and Anger management
Women's support (empowerment, aging, menopause, relationships)
Transition (big & small life changes, grief, loss)
Developing a creative practice
ONE-TO-ONE ART THERAPY GIVES YOU AN OPPORTUNITY TO...
Pause. With time, space, and support ...to discover clarity around what you want.
Be supported through challenging life situations and changes.
Explore new ways of accessing and understanding your emotions, your body, and your needs.
Discover and explore your strengths and capacity to initiate and create change in your life.
Explore and address your concerns through a combination of talk, art-making, and creative process.
Learn how to access creative process (and develop a creative practice) as a resource and ongoing support tool.